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A recent study on the devastating European summer of 2022 reveals that over half of heat-related fatalities across the continent could have been avoided if human-driven climate change were not a factor. The research, led by experts at the Barcelona Institute for Global Health, highlights the growing toll of climate-induced heat on public health, especially among vulnerable populations. In 2022 alone, more than 68,000 people succumbed to heat-related factors in Europe, and over 38,000 of these deaths were directly attributable to elevated temperatures caused by human-induced global warming.

The study team, led by Dr Joan Ballester Claramunt, an associate research professor at the Barcelona Institute for Global Health, warns that this trend will likely worsen without urgent climate action. “Without strong action, record temperatures and heat-related mortality will continue to rise in the coming years,” Dr Ballester Claramunt stated. The study findings emphasize the urgent need to mitigate climate change and implement public health strategies that can help reduce the risk of heat-related deaths.

To reach these conclusions, researchers examined “global mean surface temperature anomalies between 1880 and 2022” to determine how human activity has gradually warmed the planet. By analyzing the differences between anticipated temperatures without human interference and actual recorded temperatures, they were able to estimate how many deaths could be attributed to climate-driven heat levels.

The data shows that extreme heat affects women and the elderly, particularly those aged 80 and above, more severely than younger demographics.

The study’s lead author, meteorologist and climatologist Thessa Beck pointed out that the research “sheds light on the extent to which global warming impacts public health.” With more extreme temperatures anticipated in coming years, the Barcelona team advocates for immediate policy action to curb greenhouse gas emissions and protect vulnerable populations from the impacts of rising temperatures.

How to Protect Yourself from Heat-Related Health Issues

As climate-induced heat waves become more frequent, here are some practical steps to stay safe and reduce the risk of heat-related health problems:

Stay Hydrated

Drink plenty of water throughout the day, especially during peak heat hours. Dehydration can worsen heat-related symptoms, so carry water if you’re outside or commuting.

Limit Outdoor Activity During Peak Hours

Try to avoid direct sunlight between 10 am and 4 pm, when temperatures are at their highest. If you need to be outdoors, wear lightweight, light-coloured clothing, and use sunscreen to prevent sunburn.

Seek Cooler Environments

During heat waves, spend time in air-conditioned or well-ventilated spaces whenever possible. Community centres, libraries, and malls can provide relief for those without air conditioning at home.

Use Cooling Techniques

Apply cool, damp cloths to pulse points (wrists, neck) to lower body temperature. Taking cool showers or baths can also help you cool down quickly

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The 2022 study findings, published on October 29 in the journal npj Climate and Atmospheric Science, reinforce the urgent need for both global climate action and individual precautions to address the public health threat posed by rising temperatures.

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